Is This Perimenopause? Find Out in 2 Minutes

Answer honestly. This quiz is designed to help you understand whether what you're experiencing has a biochemical explanation, and whether the Vitality Clinic is the right fit for you.

Have you been told your blood tests are 'normal' but you still feel exhausted, anxious, or not yourself?

A

Yes, this has happened more than once.

B

Once or twice, but I brushed it off.

C

No, I haven't had this happen.

Which of these symptom clusters do you recognise in your body? (Choose all that apply)

A

Mood swings, anxiety, brain fog, difficulty concentrating

B

Weight gain around the middle, sugar cravings, energy crashes

C

Wired but exhausted, difficulty switching off, broken sleep

D

Bloating, digestive changes, new food sensitivities

How long have these symptoms been present?

A

Less than 6 months

B

6 months to 2 years

C

More than 2 years

Have you started to blame yourself, your habits, or your mindset for the way you feel?

A

Yes, often. I wonder if I'm just not trying hard enough.

B

Sometimes, but I also know something else is going on.

C

No. I've always believed there is a biological explanation.

What is your age?

A

35 to 42

B

43 to 50

C

51 or older

What would matter most to you right now? (Choose all that apply)

A

Understanding what is actually happening in my body

B

A clear, ordered plan to follow

C

Community support from women who understand