First name

What's your age?

I run out of energy in a way that sleep doesn't fix

I lose words mid-sentence. I know what I want to say and it's just gone

I feel like I'm carrying an invisible weight through the day

My mood crashes in the days before my period in ways it never used to

Anxiety that arrived out of nowhere, or got noticeably worse

I literally don't feel like myself. It's like I'm a different person, watching my life rather than living it.

I've been training consistently for years but I'm getting weaker, not stronger.

I carry things I haven't mentioned to anyone, because they feel too small, or too strange, or I don't know where they'd fit

Click here if there is anything else about your energy and mind you have noticed?

My weight has shifted and doesn't respond to what used to work

My body shape has changed. Around the middle especially

My joints ache in ways they didn't before

I bloat easily, or my gut reacts to things it used to handle fine

I have itchy ears or feel like I've got cotton wool in my ears

My heart beats strangely sometimes. A flutter, a thud, a racing feeling that catches me off guard

Is there anything else about your body you have noticed?

I wake in the night and can't get back to sleep